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#Glp 1

Articles tagged #Glp 1 on Vitalspell.

Mediterranean-inspired diet image illustrating plant-forward longevity nutrition

What the new Cell Metabolism longevity-diet study found

The longevity diet study in Cell Metabolism found better frailty and metabolic markers in aged mice, but the human case is still associative.

Dean Okonkwo7 min read
A close-up of fibrous plant-based ingredients representing prebiotic inulin
Gut Health

Inulin for knee osteoarthritis: what the 2026 trial found

Inulin for knee osteoarthritis reduced pain over six weeks in a 117-person trial, but the gut-joint mechanism and lasting benefit remain unproven.

Dr. Kiran Patel
Medical professional analyzing data on a computer monitor in a laboratory setting
Sleep

GLP-1 receptor agonists reduce sleep apnea severity by 14 events per hour

A 2026 meta-analysis of four randomized controlled trials finds that GLP-1 receptor agonists reduce the apnea-hypopnea index by 13.9 events per hour, lower body weight by 12.5 kg, and improve blood pressure in patients with obstructive sleep apnea and obesity.

Margot Ellis