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The latest from Science on Vitalspell.

Close-up of blue and red bacteria cultures in a petri dish, representing gut microbiome diversity

Gut microbiome determines who benefits from plant-based foods, study finds

A systematic analysis of 5,500 human microbiomes mapped 775 dietary phytonutrients to the bacterial enzymes that process them, finding that the gut's capacity to metabolize plant compounds is highly individual and substantially reduced in people with chronic disease.

Sera Voss6 min read