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#Irritable Bowel Syndrome

Articles tagged #Irritable Bowel Syndrome on Vitalspell.

Abstract illustration of gut microbiome bacteria and dietary molecules

Starch- and sucrose-reduced diet tops low FODMAP for IBS symptoms in network meta-analysis

A 2025 Lancet network meta-analysis of 28 trials finds a starch- and sucrose-reduced diet outperforms low FODMAP for global IBS symptoms, with a 59% risk reduction versus habitual diet.

Dr. Kiran Patel7 min read