#Cardiovascular Health
Articles tagged #Cardiovascular Health on Vitalspell.
Fish oil supplements face mounting evidence of limited benefits and real risks
A growing body of research suggests fish oil supplements may not deliver the broad health benefits consumers expect and could pose risks including increased atrial fibrillation and possible cognitive decline in older adults.
What Bryan Johnson's Erection Tracking Reveals About Vascular Health
Bryan Johnson claims nighttime erections predict mortality. The medical literature confirms erectile function is an early warning for cardiovascular disease, but his personal protocol of tadalafil, Botox, and shockwave therapy goes beyond what the evidence supports.
Vitamin D plus K2 acts like a drug, not a supplement
An Italian cardiology team's narrative review in IJMS reframes combined vitamin D and K2 as a low-potency pharmacological intervention, arguing that the large neutral RCTs tested the wrong populations and ignored K2 as an essential cofactor.