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#Phytonutrients

Articles tagged #Phytonutrients on Vitalspell.

Scientific glassware and lab materials illustrating gut-health research

Probiotic-phytonutrient trial found only modest bowel gains

Probiotic-phytonutrient trial found only modest bowel gains and some gut-marker shifts over eight weeks, but the endpoints were surrogate-heavy.

Dr. Kiran Patel7 min read
Close-up of blue and red bacteria cultures in a petri dish, representing gut microbiome diversity
Science

Gut microbiome determines who benefits from plant-based foods, study finds

A systematic analysis of 5,500 human microbiomes mapped 775 dietary phytonutrients to the bacterial enzymes that process them, finding that the gut's capacity to metabolize plant compounds is highly individual and substantially reduced in people with chronic disease.

Sera Voss