Tag
#Prebiotics
Articles tagged #Prebiotics on Vitalspell.

Why prebiotics may work differently on different guts
Prebiotic fiber response may depend on baseline intake. A 124-man trial showed resistant dextrin shifted gut bacteria, with larger changes in high-fiber eaters.
Dr. Kiran Patel6 min read

Gut Health
Selective eating reshapes the autism gut microbiome — and not for the better
A 96-child study finds restrictive eating patterns in ASD drive up inflammatory gut bacteria, sharpening a decade-old debate about whether dysbiosis causes autism symptoms or simply reflects what children eat.
Dr. Kiran Patel

Gut Health
GOS prebiotic shifted gut microbiome and brain GABA in young women, but anxiety scores held steady
A 28-day randomized trial found that galacto-oligosaccharides increased Bifidobacterium abundance and altered brain GABA levels in young women, but produced no measurable drop in anxiety. The disconnect between biological signal and subjective experience is where the gut-brain axis field remains stuck.
Dr. Kiran Patel