Tag
#Uk Biobank
Articles tagged #Uk Biobank on Vitalspell.
What proteomic aging clocks can really tell us about biological age
Proteomic aging clocks are getting better at predicting risk, but 2026 evidence still falls short of a consumer-ready biological-age scorecard.
Mira Chen9 min read
Cognitive Health
Why common dementia risks may hit women harder
Hypertension, diabetes, and hearing loss may impair cognition more in women than men, a new analysis of over 17,000 older adults suggests.
Tess Lindqvist
Sleep
The Sleep Sweet Spot: 6 to 8 Hours Slows Biological Ageing Across 17 Organs
A study of half a million UK Biobank participants finds that both short and long sleep are tied to accelerated biological ageing across nearly every organ system — and the sweet spot may be narrower than you think.
Margot Ellis