#Probiotics
Articles tagged #Probiotics on Vitalspell.
One Gut Bacterium, Two Kilos Kept Off — But the Trial Was Small
A Nature Medicine RCT found pasteurized Akkermansia muciniphila MucT reduced weight regain by two-thirds compared to placebo across 24 weeks. The mechanism is specific, the effect is real, and the evidence is still incomplete.
Probiotics and diet together reduced gut inflammation in autistic children
Two new studies strengthen the case that probiotics combined with dietary changes can reduce intestinal inflammation in children with autism spectrum disorder — but behavioural benefits remain unproven.
Selective eating reshapes the autism gut microbiome — and not for the better
A 96-child study finds restrictive eating patterns in ASD drive up inflammatory gut bacteria, sharpening a decade-old debate about whether dysbiosis causes autism symptoms or simply reflects what children eat.
Akkermansia muciniphila: what the evidence actually says about the internet's favorite probiotic
Akkermansia muciniphila has attracted more supplement-industry attention than any microbe since Lactobacillus. Here is what the human trials actually show about weight loss, blood sugar, gut barrier repair, and the other claims being made.